by Jam Buenavista | Aug 11, 2022 | Career, Employer, HR Professional Tips, Mental Health
Career Employer HR Professional Tips Mental Health Why is Emotional Intelligence important in the workplace? We sometimes feel angry, irritated, or emotional at work especially when we have tons of workloads, endless meetings, or even misunderstandings with our...
by Jam Buenavista | Aug 5, 2022 | Mental Health
Mental Health Protect Your Mental Health by Stopping the Cycle of Doomscrolling The Internet is filled with negative headlines and stories that we obsess over. We read them, share them and watch videos of them. But why do we keep on scrolling? The term...
by Jam Buenavista | Jul 13, 2022 | Health, Mental Health
To keep up with change, many companies are embracing technology and innovation, and digital platforms are one of the key tools in this transformation. One of the best ways to help businesses to thrive is by taking full advantage of the power of social media, it has...
