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Mental Health Program | Health and Safety Program

Protect yourself from the dreaded Coronavirus and know the proper way of sanitizing your hands.

Given all the mitigating measures implemented to protect everyone from COVID-19, we must do our part to keep others safe and healthy. Take note of these steps to prevent further spread of this deadly disease. #flattenthecurve

Stress is unavoidable and it can take a toll on our mental health. Practice these simple exercises to reduce stress and improve your overall mental health.

Let go of all the noise and negativity around you and try to practice mindfulness. We all deserve a break after a long and stressful week. Read on to know more about meditation.

Headed off to work? Don’t forget these items to make sure that you stay protected as you go for the week.

Are you having a hard time focusing on your work? Or perhaps you are feeling overwhelmed by everything happening around you, and work is the last thing on your mind? Try the 2-Minute Rule by David Allen to give you a nice head start in accomplishing your goals.

Burnout is one of the current rising issues in the workplace today, it is important to know the boundaries between our career and personal life. Learn more about the importance of work-life balance and how to achieve it.

BusinessTrends offers mental health consultation together with our partners in SFI CareerCenter. To know more about the details, feel free to send us or them a message and a representative will assist you.

Burnout should not be seen as a small thing that can be easily dismissed or resolved. Here’s how you can bounce back and get your motivation after experiencing burnout.

Make sure that you are well informed about the Covid-19 vaccines to avoid spreading wrong information.

We aim to deliver strategic human capital solutions. We are your calibrated partner with expertise and determination to transform challenges into opportunities by navigating the human capital arena.

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